ETC! Resource Center

 

The following tips and tools will help you start connecting with your family. Connecting with one another is the key ingredient to one's health and success, and eating meals together is a great way to stay connected.

Building Family Connections

• Why eating together is so important
• The power of family meals
• Eating together builds family connections

Making Family Meals Successful

• Tips to make family meals fun
• Make your meals together a success
• Meal planning
• Easy and healthy recipes
• Grocery shopping tips
• Cooking tips
• Cooking classes offered in Dakota County 
• Tips for eating out  

Tools

• Form you can download to track your family meals (PDF, 1 p. 70 KB)
• One page list of Conversation Starters (PDF, 1 p. 239 KB)

Information about ETC!

• Research and news articles about family meals
• Highlights from the ETC! evaluation report
• Stories and tips from ETC! participants
• Articles for parent newsletters

This page was last updated on: 02/12/2010

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