Join us for a series of workshops focused on improving your health and wellness.
Self-Care and Mindfulness
Learn how self-care and mindfulness is connected to mental health. Share your successes and challenges with finding balance in your personal and work life and discover ways to improve your self-care. Presented by NAMI Minnesota. Registration required. Geared for adults.
Thursday, May 19, 6–7 p.m. Register now.